Tuesday, March 30, 2010

Well, good morning!! I am waiting to go to the Dr for lab work- yuck!!! I found out yesterday that I have early stages of hypertention- just great! For the last 3 visits, my "bottom" number on my blood pressure has been elevated. So, he's worried. HE said to lose at least 20 pounds and watch the sale intake. Now, I'll admit, I am a total salt-aholic. So, I won't add that to everything anymore. And I guess I'll have to switch to low salt Tony's. I also have to do a cholesterol test this morning. Geez, I hope that's ok. I mean, I'm only 34!! And I'm overweight, but not like way overweight. I guess family genes have some to do with it. Anyway. We did our first P90X workout last night!! I was so very nervous and did not expect to make it through it. But, I did! Of course, I couldn't do every rep on every exercise. But, I did a lot of them. The main ones I couldn't do were the push up ones- and the abs where you have to do the banana pose. So, I see what I need to work on! The lunges were good, though. And tonight we'll do the Cardio X. Oh, last night was Core Synergistics. Alex and I will go for a walk today, too. Not to exercise as much as to get ready for Disney walking!!! 51 days to go- whoo whoot!
OK, well, gotta get ready for the Dr. See ya real soon!

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